Pages

Friday, March 25, 2011

Iron Horse Wrestling Program

If you have always wanted to learn wrestling skills but never had the chance now is your opportunity! I will be teaching wrestling classes on Saturdays at the new J.L. Sorenson Recreation Center in Herriman Utah! Two classes will be taught. The first is for youth ages 8-12. The second is for teens 12-18 years old. I also am offering personal private lessons. Private lessons can be individual or small groups. Private lessons are also open to all ages including adults.

Schedule:
Saturday
10:00 AM - 11:00 AM Youth 8-12 Years Old
11:00 AM - 12:00 Noon Teens 12-18 Years Old
Private Lessons (All Ages) By Appointment

Classes start April 9th and have a monthly reoccuring enrollment. Sign up at the J.L. Sorenson Rec Center. You can sign up for the class by itself and are not required to be a member at J.L. Sorenson Rec.

I will be covering the most important techniques in wrestling like:

Stance
Positions for Attack & Defense
Takedowns
Escapes
Reversals
Pins & Hold Downs
Strategy
Strength & Conditioning
Nutrition for Wrestling & Grappling

Here is the recreation center link for additional information!
Iron Horse Wrestling

If you have further questions or would like to schedule a private or small group lesson you can email or call me directly.

info@RuizCombatGrappling.com

801-414-9708

No comments:

Post a Comment